Sunday, January 9, 2011

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thick and nutritious. Adzuki beans with lentils.


For this dish, even bread, or baguette is not needed. It is so dense and nutritious, that after a few spoonfuls, I feel PE OF N A. Najedzona and full of happiness. :) Basically
adzuki beans can be converted to any other variety. I am now, with the advent of the new year, I took up the airing cupboard. Especially the kitchen. So pull out a variety of more or less forgotten bags. I must admit that this little nazbierało (this is my collecting mania). If they spill everything on the table and mix together ... would be really colorful. :)
soon probably next meal of beans will settle on the table, and meanwhile, purple and oranges in a pot sounded delicious.



red lentils and adzuki beans in tomato sauce

½ cups bean adzuki
about 500 ml of broth (or water)

beans pour cold water and leave to swell overnight. The next day, drain beans. Toss into the pot and pour broth (or water) and cook over low heat, covered, until beans soften.

2-3 tablespoons olive oil 250g button mushrooms around

1 onion, white part of leek

2 cloves garlic 1 red bell pepper

about 1 teaspoon dried oregano 1 teaspoon
about
pinch of dried thyme with Espelette peppers (or chili)
1 cups red lentils

about 700 ml tomato passata
salt pepper to taste large handful
chopped parsley


mushrooms and cut into cubes or slices. Peppers cut into cubes.
Peel and finely chop. Season wash, dry and cut into półtalarki. Finely grate the garlic.
For deep frying pan heat the oil, add onions - fry for a moment, make the leek and stir fry for further 3 min. Until the onion and leek to vitrification. Then, make the garlic and mushrooms and peppers. Add oregano, thyme and a pinch of pepper, and red lentils. Stirring fry another 5 minutes. until the vegetables soften. Remove from heat. The contents of the pan
translate into a pot of simmering beans. Boil beans until completely softened (in case the fluid was not enough, you can add a little extra water or broth). At the end add the passata tomato - cook. Season to taste with salt and pepper (you can also re-add the peppers to taste) and cook a few minutes. Remove from heat. Throw in chopped parsley and mix. Serve hot.
Enjoy!

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