Receding Gums And Dehydration

In anticipation of the holiday


Yesterday was the heat almost unbearable ... As in the middle of the hot summers.
The work finished a very long stage. So long that when the bloated tomiska records were finally closed and goodbye - all felt like the school year ... Just like the day on which picks up Cenzurka, closes a busy life, and opens the holiday time, play and rest. Feeling pretty surreal, given the fact that none of us are not waiting for a two month break from their duties.


And nothing I did not want. Just lazy. I tuck in ice cream. :) Dinner at the lowest line of resistance. But in the spring - summer tone.
And today, again it was day and every day. A simple way to work, regular duties, new themes, cool breeze, no heat and unwanted bubble in the melt. House blast somewhere in the night sailed. It does not matter, because this is only true of me. :)



Spring salad green heavily
2-3 servings

2-3 handfuls of arugula bunch of green asparagus

small bunch of fresh broccoli
ukrojonych flakes of parmesan or pecorino
handful of pine nuts
about 2 teaspoons balsamic vinegar dense
about 2 teaspoons of olive oil extra virgin
salt to taste (preferably coarse - I used "maldon")

asparagus and broccoli wash. Szparagom woody stems cut off, and broccoli florets cut out.
In a large pot salted water to boil. Broccoli florets and asparagus in boiling water to move and cook for about 3-5 minutes. (No longer, vegetables should be slightly firm and not overcooked.) Strain and toughen cold water. Put the vegetables on a paper towel to absorbed water.
roasted pine nuts in dry skillet.
arugula, asparagus and broccoli spread on the plates. Sprinkle with parmesan cheese, pine nuts, and salt, and drizzle a little olive oil and balsamic vinegar.
Serve immediately.
Enjoy!

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blast weed, and good! So for about the friction with the spring inside. Happy


If there is something which has recently liked us so much that words do not give up - it was certainly something that is very tart.
Raphael after the first bite expressed amazement his praise:
"Oh my God! The same weeds, and sooo good. "
Well, definitely, I shared the opinion of my husband. Filling beetroot, spinach, garlic and fresh rosemary was delicious. On the NEAT!


Even green asparagus, which is my annual spring hit, administered in all possible combinations - simply been overshadowed. Tart unrivaled put everything else on the shoulder last ate.
I have an idea to re-use of the filling. Is going to botwinkowo - spinach ravioli. I feel that it will be another hit our home. :) Meanwhile, I encourage
- who weeds are not terrible - try out the tart in the reds! :)



tart with beetroot and spinach
a round of approximately 25-26cm

crust dough:

150g plain flour ½ teaspoon salt 1 teaspoon sugar

75g cold butter - cut into small cubes 2 tablespoons
very cold water

Sift the flour with salt and sugar on the pastry board or in the bowl done, add the butter cut into small pieces. Rub, until they form small clumps. Add 1 tablespoon cold water and knead dough until smooth. If it was still too dry - add a second tablespoon of water. Shape into a ball
, flatten it quite tight, wrap in cling film. Put into the fridge for min. ½ hours.


Filling:
1 bunch beetroot along with the beets 1 bunch spinach


3 cloves garlic 2 tablespoons olive oil (for frying) 1 sprig fresh

rosemary salt and pepper to taste 100ml cream

30%

2 large eggs ½ teaspoon salt pepper

big handful of parmesan cheese in thin flakes


Preheat oven to 180 º C. Prepare a form refractory to the tarts with a diameter of 25-26cm. Grease with butter or spray with olive oil and sprinkle with flour. Shake off excess flour. Roll out crust dough
fairly thinly, so as to obtain a diameter of about 3-4 cm higher than the mold. Paste form and the bottom wall. With a fork to make a few punctures. Put in the oven and podpiekać about 10-12 minutes. Bottoms are cut up and very gently zezłocić. (You can use the method podpiekania "white" or under the weight of grains such as beans or peas).
Remove form the oven and leave on grill until slightly cool.
Meanwhile prepare the filling.
Spinach and beetroot thoroughly washed, dried (eg paper towels). Beetroot leaves and stalks cut into very fine, and the beets - in bars. Spinach, depending on the size of leaves and cut or leave whole. Garlic and rosemary leaves, finely chop.
the deep pan, heat 2 tablespoons of olive oil. Toss beetroot and stirring from time to time, simmer a few minutes, until beets are tender and leaves. Throw in spinach, chopped garlic and rosemary. Fry for another 3 min. Season to taste with salt and pepper.
rozkłócić eggs in a bowl with the cream. Season with salt and pepper. At the bottom of the quenched
put the grated vegetables. Pour the egg mass (a knife can be a little "stir" the weight of the vegetable filling). Arrange on top of the parmesan.
Bake about 30 minutes. Until the egg is zetnie and tarts up nicely zezłoci.
Serve hot. Also delicious cold.
Enjoy!

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I forgot (Behind the scenes - Photos)

These are some pictures of Ruddy telenovela recording for 'I forgot' your next project!

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What do little girls on a walk with my mother on a sunny day? My
for example, does the spectacle of the Artus Court, dancing a la "prima ballerina", indeed, singing their own compositions. The text, of course, creates a need for the moment, never two times is not repeated, and is worth wonders of nature, indeed of the supernatural. In a nutshell, there you can find everything in the game soul restless spirit and the flesh czterolatce. : D How
dandelions is able to "dismantle" the little girl? Enough that the girl's mother:
a) felt bored by the prolonged fun
b) run out ideas on how to approach taken by millions of happy Mai
a) hungry in the meantime. : D

For a quick meal, as usual in the preparation of instant pasta. This version is fairly caloric, so do not overdo the recommended frequency. But it tastes ... mniammmm ... :) We ate yesterday.



Rigatoni with gorgonzola sauce, asparagus and thyme
to 3 servings
bunch of green asparagus

rigatoni pasta (for me after 2 large handfuls of / 1 pers.)
100 g smoked bacon
approximately 400g sour cream 18% (or 22%)
about 100g Gorgonzola or other blue cheese
few sprigs of fresh thyme
pepper to taste salt
possibly

Asparagus wash, dry, cut off the head (put separately), stalks cut into pieces about 2cm long.
bacon cut into thin slices.
the hot, deep frying pan throw bacon and fry for a few minutes, until lightly zezłoci. If wytopiło too much fat - pee. Pour in the cream, add the thyme leaves and wkruszyć cheese. Cook on low flame, stirring from time to time. The cheese should be completely dissolved and the cream thicken a little. At the end of season to taste with pepper (I give a lot), and possibly salt (only with caution, because the cheese is salty in itself!)
At the same time as we prepare the sauce, boil the pasta (al dente) in a large quantity of salted water. Ok. 5 minutes before end of cooking (and therefore when the pasta is still slightly Twardawa), into the pot throw in chopped asparagus and cook together. And for about 1-2 minutes. add the strained asparagus heads. Ready
drain pasta with asparagus and toss it into hot sauce - cream cheese. Mix. Serve immediately.
Enjoy!

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Laura Ruddy Rodriguez is in 'her in my head'

Venezuelan actress presented at the National Theatre Fanny Mickey (Colombia) in the company of Marcelo Dos Santos and Ernesto Calzadilla, a surrealist work that no one can lose. Love, guilt, sin and black humor are the ingredients of this staging that comes from Argentina. Caracoltv.com was with her and asked about this new acting challenge.

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girls like pasta with asparagus couscous for a picnic or to work


Finally spring burst me. Again, this culinary. I waited a long time for it, busy and too busy to give it due consideration. For several days I finally have time to enjoy it. Morning on the way to work I listen szczebiocących sparrows. I look trees are blooming and I do not trust that so soon przekwitają.


In working with colleagues analyze the shining sun and the view from our kitchen window to the garden (in the middle of the city) can relax tired eyes from the computer. On the way back to the home buying asparagus. As usual, the green, because that is like the most. I know that as always run out quickly, before they have time to truly enjoy them.



Kind - a salad. Although this was not "supposed" ... Quite a spring and a fairly nutritious. A little nowalijek, couscous, lemon and olive oil. The advantage of this type of cuisine is its simplicity and versatility. Can be used in different situations. In recent days, I gave her half-late dinner. What was left I took the next day in an airtight pudełeczku to work for lunch. And yesterday we spent a fun time in the garden with friends. Prepared a similar salad, in addition to grilled meats.
the outing, or picnic in the park, or on the beach it would have worked. I recommend. :)


Spring couscous with asparagus

½ cups couscous 1 bunch green

½ bunch asparagus radishes
1 ripe avocado
few pieces of dried tomatoes with olive pickle
large handful fresh basil handful of arugula

juice of ½ lemon 1-1 (and preferably to taste)
salt and pepper to taste
2-3 tablespoons olive oil extra virgin (for me that which flooded the sun-dried tomatoes)

Couscous prepare for sypko (according to the instructions on the package and do not forget about posoleniu). Asparagus
wash, dry, remove the thickened tip. Prepare the al dente steamed or insert into boiling water and cook for about 4-5 minutes. (Asparagus heads should protrude above the water, softened under the influence of hot steam). Ready asparagus with boiling water and remove the cold water quenched. Cut off the head, and stalks cut into pieces about 1-2cm in length. Radish
wash, dry, cut the stems and cut into thin slices. Dried tomatoes cut into strips or cubes. Tear basil (or rather not cut with a knife, because leaves darken.) Avocados in half, remove pit, bore a large spoon flesh the husks and cut into very small cubes. All the ingredients to throw into a bowl and immediately pour the lemon juice (it will stop the oxidation process avocados). Add olive oil, and salt and pepper to taste. Mix. Can be served immediately, but tastes best after several hours of cooling in the refrigerator (tastes a bite).
Enjoy!

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Summary Council elections Osowy

According to the officially published results of elections to the tag, I am pleased to inform you that I was chosen:)
Turnout exceeded 13%, and so it was quite high. Osowa did not increase its budget.
everyone who voted for me thank you very much. I hope that together will make Osowa become a friendly and comfortable place to live.

ELECTION RESULTS

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And if you fancy ...

... find out what inspires me, culinary, I invite you to read on the website We-two . :)

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In the realm of maturity

Penelope Pepa and accompanied her during most of his life. A couple of years left and left, apparently aimlessly. Ruddy not strange but remember all those empasteladas makeup that victimize because of these two spots until recently ruled her cheekbones. Miss Venezuela, where was Miss Anzoátegui, had little awareness of its attributes and all that happened in the contest. He kissed the ground as they marched, the tiger's Circus Herm Gasca years wanted to stay with her dress and only managed to tear it with his claw, one of his colleagues he wanted to remove the crown of the head because she had already promised to another, just declared his love. " I do not like women, but thanks for your love " was all he managed to say against such a confession.

In what she called their 23 seconds of glory as James Bond girl next to the little remembered Timothy Dalton, also had the backing of his henchmen spots. Ruddy Rodriguez suspects that appeared due to two scenarios: the hours dedicated to basketball where also met her first boyfriend, and swimming, only hobby that could pay his parents because his real inclination was to ballet.

"A me is a crown that no one has been removed: I was an actress first and then Miss Venezuela," said a reminder that began in the theater group Rajatabla and after his foray into the world outside of the parades, the jurors and the chaperones, appeared in the novel pretty girl, his unforgettable debut.

A Colombia came in the 80's series starring Nicole and Bern, The Ibanez. He learned pointer to an actor could become a simple parrot with the ability to repeat and repeat. She imitate what he was like a suit of measures. To that was dedicated to her mother's back, a green-eyed Italian who never lost the accent and who copied more than a saying. However, Ruddy Rodriguez is on the planet for much more than imitate. To his credit, has always had the condition for foreign body postures, a chameleon voice features and a unique willingness to undertake projects and risk doing something different.

When the calendars were in vogue, ventured to make one and with more pain than pleasure posed for pictures at that time were much less airbrushed than at present. " vulgarity Hate and I hate to expose my body that way. Before, I thought it would be unable to undressed and now affirm that thought "said the Venezuelan was launched to international conquest with a supporting role in the English series central Brigade, led by Margarita Rosa de Francisco. There, a director told her that her name was too difficult to pronounce and should use their Italian ancestry and adopt the mother's maiden name, De Lucia. To this indecent proposal, she answered a resounding "no " out of respect to the Latino audience that he was related to his name.
After this participation, Ruddy Rodriguez has starred in such novels as Secret Passions, seawater, waste, Longview, among many others. " Rubiela, who told him Rubella has been one of the most successful because we would not see it as a witch because it was torn between two loves. Victor Mallarino from the beginning I said: 'I'm gonna keep Rubiela' and I said: 'Impossible, the novel is called The useless and Rubiela logical that stay with the star. " In the end, was right Mallarino, "says the actress, who now enjoys being active in stories for adults and not teenagers.

So part in the play her in my head, Oscar Martinez, in which she plays Laura, a sort of apparition that moves easily from being a dictatorship to a English actress porn. Ruddy had never done theater in Colombia, but has a monologue for 10 years who has traveled to Latin America, and decided to accept the bid for the luxury of saying, "I was also the tables. "

actress currently preparing to star in Do not forget, a novel for which you are taking classes because cumbia required always liked the most. "Toca because I can live body, I have no time for that. The more you look, are more noticeable wrinkles. I prefer the years go passing with great dignity. I do not hit me hard any age, neither 20 nor 30, nor 40 " says to remember that a smile without Pepa and Penelope once existed.

SOURCE: / Elespectador.com

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News Fans Club! Ruddy

Our Fan's Club 'Ruddy Accomplices', has been recognized by the Venezuelan magazine LEF !

invite you to visit the page! http://lef.com.ve/revista. Htm

Thanks to those who support our work!

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Before I get back ... Three hundred and four


mails come to me. And questions. Anxious.
these included an unexpected, even for me to ask, I would not deleting the blog ... I wanted to reassure you
. And to justify himself.
blogging my lack of activity is temporary (albeit prolonged).
do not intend to delete anything.
not shut blog.
departed, but only for a bit.
Well, yes it is, that life issues are important and more important. :)
me now take up the more important.
Everything else, if I feel like it or not, I had put off for later. But
soon. Soon I'll be back. :) I promise.
I'll do it much longing. Meanwhile, thank you
for all the kind words that have placed in me.
Thanks to blogging easier for me to endure the separation ...
Just a little. I hope you have time to spring tasty suggestions. :)
Greetings to all! I wish you lots of sunshine! :)



Serniczki with blueberries and streusel
(12 serniczków size mufinek)

Shortcrust pastry: 100g flour
(for me krupczatka)

pinch of salt 50g butter 60g

cane sugar 1 egg yolk
1 tablespoon maple syrup *

* Maple syrup is very pleasant flavor cake enriches and gives it a slightly "nutty - caramel" taste.

All ingredients except the egg yolks, chop with a knife, then knead crumble. Divide into two parts. One part of crumbled aside in the refrigerator. To another - add the yolk and form short crust pastry (it should be fairly smooth.) Ready to divide the dough into 12 parts. Prepare to form
mufinek. Put papierkami mufinkowymi. The bottom of each recess wylepić one part of a fairly thin crisp pastry. Put into the fridge for about 30 minutes. Allow to cool.
Then preheat the oven to 180 degrees Celsius and the bottoms of the cups bake about 10 minutes. Remove from oven and cool slightly.

Cheese mass:

1 egg 50g caster sugar 2 tablespoons
maizeny (maize starch)
ajerkoniaku 2 tablespoons (optional)
rind of 1 lemon curd 250g
3-fold and

minced ½ cups berries (I used frozen **) **

rozmroziłam berries, and then for 3 hours I kept on the screen to maximize drain

In the meantime, the undersides of the manhole - prepare the cheese.
Egg Whip with sugar for white. We are constantly adding grating successively Maizena eggnog and lemon zest. At the end of a very gently stir in cottage cheese (if the robot is at low speed.)
Pour mass on the undersides podpieczone. At the center of each put on a spoon berries and sprinkle on top of cooled crust.
Bake about 30 minutes. W 180 º C. Serniczki (in papierkach) as quickly removed from the mold mufinkowej (soon cease to burn your hands). Dostudzić on the grid.
Enjoy!

Letter For Accommodation Allowance To Manager

election of auxiliary units in Gdansk a few days

Ladies and Gentlemen - as early as next Sunday elections for district councils and settlements in Gdansk ... Polling places will be open at times 7.oo - 21.oo.

To invoke an auxiliary unit must go to the polls at least 5% entitled to vote the residents of the district. Every vote counts!

28 April this year. Gdansk City councilors passed a resolution that encourages residents to participate in the elections. The higher the turnout on May 8, the more money you will receive the council district in 2012 . Council districts, where turnout will be lower than 14 percent receive four gold per capita, from 14 to 16 percent. will have five gold, and the turnout above 16 percent. to 6, respectively. It is therefore worth fighting for. This means that by mobilizing their neighbors, we can increase the budget of the district as much as 50%!

As already emphasized - the comfort of life in our neighborhoods may depend on the votes cast on Sunday. Chose a people willing to work for the local community, contact with the punch and interesting ideas!

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New Telenovela!

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Venezzia in Mexico! She in my head

V enezzia be released in Mexico next May 13!

"Venezzia" a love story framed within historical facts.

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Special

All sins, strengths and weaknesses, jealousy, love, guilt and other contradictions of marriage in contemporary society, come to the table with "She's in my head", the next work premiering at the National Theatre Fanny Mikey. Starring Marcelo Dos Santos, Ernesto Calzadilla and Ruddy Rodriguez, under the direction of Jorge Cao, Argentina successful piece is coming into our country into a version of the Colombian Art & Friends foundation. With music original Surrealist aesthetics and black humor, tells the story of a schizophrenic man caught up in an imaginary dispute with his wife.

A hilarious absurd and funny work that will begin operations on Wednesday 20 April. Blending reality and imagination, Adrian introduces us sympathetic situations, dramatic and occasionally pathetic. So, we switched from master bedroom to a court, a golf course a boxing ring or a picnic to the most pleasant celestial space. And there, Laura appears and disappears like an ethereal, as happy housewives, as stunning star variety show, strict general the army and to become a governess vertical. A disturbing labyrinth of emotions that could lead to a triangle pasional.Bajo the direction of Jorge Cao, this show is betting on a surrealist style, with a sky that envelops everything, where stands a bed sawn in half, a swing, two chairs and a window. Produced by the Foundation for Art & Friends, led by Marcelo Dos Santos, the Colombian version has the set design of Henry Alarcon, the lighting design by Humberto Hernandez, costume design by Marlene Carvajal, with completion of Luz Marina Sarmiento and Eugenia Díaz, as well as management assistance Ericson and Louise Bernal Castañeda.

Ruddy Rodriguez as 'Laura' "For the first time I'm in someone's head but in a slightly insistent, just as the stone loquita.Soy the shoes of the poor Adrian, throughout the play unfolds and is counting all the pains he feels for the character of Laura, played by me. The biggest challenge doing this work is making me da ridículo.A much 'bear'. With the red suit I make fun of the novel s, because when I cry, I am the very Latin. I wanted to put in a blender a little "English actress you know, a little hot (with accent), and some Mexicans as well as several people at a time. Jorge told me 'I want a red suit and with a neckline so' and I said 'Oh Lord! " because to me it makes me sad! An actor should not give anything worthwhile, but to me, still gives me! went through a lot of emotions! To my colleagues like the red suit. I think it reminds Jessica Rabbit. The director was like Rita Hayworth style but a little ridicule. That's the point of view of Adrian, not Laura.'s what he thinks she is. So in various inputs and outputs are different people , enters a governess, a wife, a showgirl, to drive him crazy, and that just starts the play: 'this woman is going to end. " I think anyone just anyone, one is left end, likes to run out. In the end you decide what you want to be. "

Marcelo Dos S antos is 'Adrian' " The biggest challenge in making the book was the number of verbs out there. The speed, going from one window to another very quickly in quite different emotional states, as a paranoid schizophrenic, with all that body language in the proposed Jorge fantastic surreal. That's a big challenge, but George is a great director and really helps us with that. "

Jorge Cao is the director of the work " Most was difficult to decide to make that work. When I read, I did not understand what Jorge Cao could say the way to theater Jorge Cao. It took me about two months of study and analysis in order to say 'I found how to do it'. This will be our letter, we are presenting as a project. The team is on stage is part of Arts & Friends, a theater, music and entertainment. Some of the works that I have addressed in recent years are also within this project. For the second half is another work where we mix players from across the continent, people who work in Colombia, and TV stars you know, Peruvians, Argentines Quehen in theater will be with us and of course the great Colombian actors.

Source: EsBogota.com

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humorous involving Ruddy!

share with you this humorous Sketch involving Ruddy Rodríguez (2008)

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Happy Easter!

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Tondo di Piacenza


I know. A bit of me was gone. Here. Because anywhere else and me eating lots of intensity. Nowhere
lost.
not I left.
I even forgot.
So simply, time is not rubber. Although I can not say, too bad. Because I did tyyyle
things.
tyyyle kilometers crossed the legs. That's not a tourist.
And in the meantime, read several hundred pages. As always with pleasure,
Because many things, but a day without books is like a day without a camera - lost.


last two, nay! even three weeks have passed ... I do not know when.
Cheese! And one week for me.
Cheese! I and another just a memory.
Cheese! A three hundred entries on the blog.
Równiusieńko.
Already! No longer. Nazbierało up.
also do not know when.
Cheese! And my 4 year old bee ended.
Already?! No longer. Summer fly.
cake was not. But they were sweet kisses. And gifts. And the candles in the dough substitute. The berries from last year's inventory yet.


A fruitcake, it's so fitting for Christmas.
Very Buttery. Slight lemon. And not too sweet.
not fail to bake another in just a few days.




Keks Yeast

about 1 cups raisins soaked in rum (candied fruits, raisins, candied citrus peel)
Delicacies at least soak the night before.
to the dough before adding the alcohol drain well.

begins:
½ cups lukewarm milk ½ cups flour


2 teaspoons sugar 2 teaspoons instant yeast dough

:
all zaczyn
4 cups flour ½ cups

lukewarm milk 6 tablespoons sugar pinch of salt

rind of 1 lemon wiped
½ teaspoon ground cardamom
4 eggs 300g butter rozkłócone
at room temperature

leaven: Combine the
vessel, all the ingredients grout. Stir with a spoon to get as smooth consistency. Leave until the yeast to double the volume of soybeans.

Dough:
add sifted flour to the yeast, milk, eggs, sugar, salt, cardamom and abraded lemon peel - knead until it is reasonably well swerve from the walls of the vessel (or hands). Add butter and knead again for about 10 minutes. The dough will now be quite sticky and very soft. At the end stir in drained raisins.
Cover dough with plastic wrap and let rise for about 2 hours. When dough translate to two keksówek (approx 23cm)) and leave it covered for a further rise for about 1 hour.
Bake approximately 1 hour in a preheated oven to 180 º C. If the dough from the top gets too rumieniło - cover ALU foil from the top.
cool on rack.
Enjoy!

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Incidentally, I found a shop on the round zucchini. We are not as popular as the oblong. A pity, because apart from the fact that just a lovely present - are ideal for saturating. I did not have any type of dilemmas, "" take or not take ?"... Of course I take! Who knows when such an opportunity again to arise ... Google
uncle told me that it was early spring zucchini variety, known as the Tondo di Piacenza . Sounds very Italian, right? :) Actually, during my recent visit to this country - with great envy, I looked out the stalls where a polite lie exactly the same, pot-bellied, green fruit. I will not say how much it cost me an effort to suppress the overwhelming desire to pack a few pieces of luggage. Fortunately, (although I do not know, or rather, not evil) scarecrow were quite a charge for excess baggage. : D


Stuffing prepared quite simple, based on: couscous, herbs, a little tuna and sun-dried tomatoes ( recently been preparing them, are ready to eat and taste bossssko). Padding has brought a little taste of freshly squeezed lemon juice and a little olive oil. Of course, I used olive oil, which covers the above-mentioned dried tomatoes. Its flavor and aroma evokes the best taste experience. :)
And more ..., well, ... delicious ... :)




courgettes stuffed with couscous

round courgettes 3 ¼ cups couscous
(dry, before pouring boiling water) ½ fresh
peppers (in my case red)
tuna in gravy (op. 80g)
big handful of parsley
handful of fresh basil leaves a few capers

3-4 pieces dried tomatoes with olive pickle
salt, pepper, lemon juice
(number to taste) 1-2 tablespoons olive
extra virgin (in my aromatic oil, which flooded the sun-dried tomatoes)



prepare the couscous sypko instructions on the package. Tuna
drain. Peppers and sun-dried tomatoes cut into small cubes. Chop the parsley. Basil leaves tear (or cut). All the ingredients put into the bowl and mix thoroughly. Season to taste with salt, pepper and lemon juice. At the end stir in olive oil.

courgettes washed and dried. From the side of the cut łodyżką "cap" (not throw). Bore a hole in the zucchini (I used this special spoon, used for cutting out balls of fruit), but leaving the walls a little bit of flesh (5-6 mm) and taking care not to damage the skin. *
cram prepared stuffing. The bottom of the ovenproof dish lightly moistened with olive oil and set up, courgettes. Bake for about 30 minutes. In the oven at 180 º C. Temperature
Serve warm.
Enjoy!

* flesh from the zucchini and cut you can use to add to the stuffing. However, I gave up with this, because this is from my zucchini had too many seeds.